Calm in the Calamity and Chaos

Life is beautiful, but no one can deny that it can also be stressful. There are times, especially now with a pandemic, it can be chaotic. No matter how chaotic life is, it's important to keep your calm. When you panic, you're more likely to make erratic decisions that usually lead to undesirable outcomes.

If you feel panic, know that it comes from fear. Fear is something that you can't avoid, but it's not something that you should let control you. There will always be some threat hanging above you (and sometimes it'll be more serious), but if you're in a situation where you can't help but feel fear, being as calm as you can is the first step in getting through that fear. The next step is choosing to overcome your fear and take action to do so.

Being as calm as you can helps you make the best possible decisions. You consider as much information as you can before you make your decision. The calmer you are, the more you strategize clearly. Most people will tell you that it's wise to think before you act. That's why keeping calm is so important.

Keeping calm in spite of all the calamity gives you a competitive advantage. While others panic, you are strategically thinking ahead. Ironically, your calmness can be your source of strength.

Roderick Conwi writes about personal and professional development at Nourishment Notes. He is also the author of The Procrastinator's Quick Guide To Getting It Done. To get powerful insights to enhance your day, join his FREE newsletter.